Calories in 4 Oz of Chocolate Light Ice Cream Bar
4 oz of chocolate light ice cream bar (113 g) has 272 calories. That is 14% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 19 g of fat and 22 g of carbohydrates, a split of 5% protein, 62% fat and 32% carbs. For comparison, 3 oz of chocolate light ice cream bar has 204 and 6 oz of chocolate light ice cream bar has 408 calories. Burning 272 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Light Ice Cream Bar Calorie Calculator
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Chocolate Light Ice Cream Bar calories by serving size
Common amounts of chocolate light ice cream bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 120 | 1.7 g | 8.4 g | 9.9 g |
| 1 chocolate light ice cream bar | 75 g | 180 | 2.5 g | 13 g | 15 g |
| 100g | 100 g | 240 | 3.3 g | 17 g | 20 g |
| 4 oz | 113 g | 272 | 3.8 g | 19 g | 22 g |
| 2 chocolate light ice cream bars | 150 g | 360 | 5 g | 25 g | 30 g |
| 200g | 200 g | 480 | 6.6 g | 34 g | 39 g |
Chocolate Light Ice Cream Bar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Light Ice Cream Bar: common questions
How many calories are in 4 oz of chocolate light ice cream bar?
4 oz of chocolate light ice cream bar weighs about 113 g and has 272 calories.
How much protein is in 4 oz of chocolate light ice cream bar?
4 oz of chocolate light ice cream bar has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 4 oz of chocolate light ice cream bar?
4 oz of chocolate light ice cream bar has 22 g of carbohydrates, including 1.1 g of fiber and 13 g of sugars.
How much chocolate light ice cream bar is 100 calories?
100 calories of chocolate light ice cream bar is 42 g, about 1/2 chocolate light ice cream bar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705672. Original description: Light ice cream bar, chocolate. Portion weights are USDA household measures.