Calories in 30g of Chocolate Candy
30g of chocolate candy (30 g) has 161 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 8.9 g of fat and 18 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 20g of chocolate candy has 107 and 50g of chocolate candy has 268 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Candy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chocolate Candy calories by serving size
Common amounts of chocolate candy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 27 | 0.4 g | 1.5 g | 3 g |
| 1 piece | 8 g | 43 | 0.6 g | 2.4 g | 4.8 g |
| 2 pieces | 16 g | 86 | 1.2 g | 4.7 g | 9.5 g |
| 1 oz | 28 g | 152 | 2.2 g | 8.4 g | 17 g |
| 30g | 30 g | 161 | 2.3 g | 8.9 g | 18 g |
| 1/2 cup | 80 g | 428 | 6.1 g | 24 g | 48 g |
| 1 large size | 90 g | 482 | 6.9 g | 27 g | 53 g |
| 100g | 100 g | 535 | 7.7 g | 30 g | 59 g |
| 4 oz | 113 g | 607 | 8.7 g | 34 g | 67 g |
| 1 cup | 160 g | 856 | 12 g | 47 g | 95 g |
| 2 large sizes | 180 g | 963 | 14 g | 53 g | 107 g |
Chocolate Candy vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Candy: common questions
How many calories are in 30g of chocolate candy?
30g of chocolate candy weighs about 30 g and has 161 calories.
How much protein is in 30g of chocolate candy?
30g of chocolate candy has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 30g of chocolate candy?
30g of chocolate candy has 18 g of carbohydrates, including 1 g of fiber and 15 g of sugars.
How much chocolate candy is 100 calories?
100 calories of chocolate candy is 19 g, about 2 1/2 pieces of chocolate candy.
More about chocolate candy
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710328. Original description: Chocolate candy. Portion weights are USDA household measures.