Calories in 3 Oz of Cheese-flavor Potato Chips

3 oz of cheese-flavor potato chips (85 g) has 469 calories. That is 23% of a 2,000 calorie diet.

The calories come from 6 g of protein, 31 g of fat and 43 g of carbohydrates, a split of 5% protein, 59% fat and 36% carbs. For comparison, 4 oz of cheese-flavor potato chips has 625 calories. Burning 469 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese-Flavor Potato Chips Calorie Calculator

AmountUnit

469cal

in 3 oz of cheese-flavor potato chips (85 g)

Protein6 g5% of calories

Fat31 g59% of calories

Carbs43 g36% of calories

23% of a 2,000 calorie day

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Cheese-Flavor Potato Chips calories by serving size

Common amounts of cheese-flavor potato chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	276	3.5 g	19 g	25 g
3 oz	85 g	469	6 g	31 g	43 g
100g	100 g	551	7 g	37 g	51 g
4 oz	113 g	625	7.9 g	42 g	57 g
1 can	191 g	1052	13 g	71 g	97 g
200g	200 g	1102	14 g	74 g	101 g
2 cans	382 g	2105	27 g	141 g	193 g

Cheese-Flavor Potato Chips vs similar foods

Calories per 100 g compared with other snacks.

Lightly Salted Potato Chips559

Cheese-Flavor Potato Chips551

Plain Potato Chips545

Flavored Corn Chips543

Plain Corn Chips535

Potato Chips532

Plantain Chips531

Cheese-Flavor Potato Chips: common questions

How many calories are in 3 oz of cheese-flavor potato chips?

3 oz of cheese-flavor potato chips weighs about 85 g and has 469 calories.

How much protein is in 3 oz of cheese-flavor potato chips?

3 oz of cheese-flavor potato chips has 6 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 3 oz of cheese-flavor potato chips?

3 oz of cheese-flavor potato chips has 43 g of carbohydrates, including 2.9 g of fiber.

More about cheese-flavor potato chips

Source: USDA FoodData Central, SR Legacy. FDC ID 169678. Original description: Snacks, potato chips, made from dried potatoes, cheese-flavor. Portion weights are USDA household measures.