Calories in 4 Oz of Cheese Coffeecake
4 oz of cheese coffeecake (113 g) has 384 calories. That is 19% of a 2,000 calorie diet.
The calories come from 7.9 g of protein, 17 g of fat and 50 g of carbohydrates, a split of 8% protein, 40% fat and 52% carbs. For comparison, 3 oz of cheese coffeecake has 288 and 6 oz of cheese coffeecake has 577 calories. Burning 384 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Coffeecake Calorie Calculator
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Cheese Coffeecake calories by serving size
Common amounts of cheese coffeecake with calories and macros. Tap a row for its full nutrition page.
Cheese Coffeecake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese Coffeecake: common questions
How many calories are in 4 oz of cheese coffeecake?
4 oz of cheese coffeecake weighs about 113 g and has 384 calories.
How much protein is in 4 oz of cheese coffeecake?
4 oz of cheese coffeecake has 7.9 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of cheese coffeecake?
4 oz of cheese coffeecake has 50 g of carbohydrates, including 1.1 g of fiber.
How much cheese coffeecake is 100 calories?
100 calories of cheese coffeecake is 29 g, about 1/2 piece of cheese coffeecake.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172699. Original description: Cake, coffeecake, cheese. Portion weights are USDA household measures.