PortionCalc

Calories in 1 Oz of Caramel Dip

1 oz of caramel dip (28 g) has 84 calories. That is 4% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 3.5 g of fat and 14 g of carbohydrates, a split of 1% protein, 36% fat and 63% carbs. For comparison, 2 oz of caramel dip has 167 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caramel Dip Calorie Calculator

84cal
in 1 oz of caramel dip (28 g)
Protein0.3 g1% of calories
Fat3.5 g36% of calories
Carbs14 g63% of calories
4% of a 2,000 calorie day

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    Caramel Dip calories by serving size

    Common amounts of caramel dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g590.2 g2.5 g9.7 g
    1 oz28 g840.3 g3.5 g14 g
    50g50 g1480.6 g6.2 g24 g
    100g100 g2951.2 g12 g48 g
    4 oz113 g3351.3 g14 g55 g
    200g200 g5902.3 g25 g97 g

    Caramel Dip vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Caramel Dip: common questions

    How many calories are in 1 oz of caramel dip?

    1 oz of caramel dip weighs about 28 g and has 84 calories.

    How much protein is in 1 oz of caramel dip?

    1 oz of caramel dip has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1 oz of caramel dip?

    1 oz of caramel dip has 14 g of carbohydrates, including 0 g of fiber and 14 g of sugars.

    How much caramel dip is 100 calories?

    100 calories of caramel dip is 34 g, about 1 1/2 tbsp of caramel dip.

    More about caramel dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710292. Original description: Caramel dip, regular. Portion weights are USDA household measures.