PortionCalc

Calories in 4 Oz of Caramel-coated Popcorn Without Peanuts

4 oz of caramel-coated popcorn without peanuts (113 g) has 489 calories. That is 24% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 15 g of fat and 90 g of carbohydrates, a split of 3% protein, 26% fat and 71% carbs. For comparison, 3 oz of caramel-coated popcorn without peanuts has 367 and 6 oz of caramel-coated popcorn without peanuts has 733 calories. Burning 489 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caramel-Coated Popcorn Without Peanuts Calorie Calculator

489cal
in 4 oz of caramel-coated popcorn without peanuts (113 g)
Protein4.3 g3% of calories
Fat15 g26% of calories
Carbs90 g71% of calories
24% of a 2,000 calorie day

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    Caramel-Coated Popcorn Without Peanuts calories by serving size

    Common amounts of caramel-coated popcorn without peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2161.9 g6.4 g40 g
    100g100 g4313.8 g13 g79 g
    4 oz113 g4894.3 g15 g90 g
    200g200 g8627.6 g26 g158 g

    Caramel-Coated Popcorn Without Peanuts vs similar foods

    Calories per 100 g compared with other snacks.

    Caramel-Coated Popcorn Without Peanuts: common questions

    How many calories are in 4 oz of caramel-coated popcorn without peanuts?

    4 oz of caramel-coated popcorn without peanuts weighs about 113 g and has 489 calories.

    How much protein is in 4 oz of caramel-coated popcorn without peanuts?

    4 oz of caramel-coated popcorn without peanuts has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 4 oz of caramel-coated popcorn without peanuts?

    4 oz of caramel-coated popcorn without peanuts has 90 g of carbohydrates, including 5.9 g of fiber and 60 g of sugars.

    More about caramel-coated popcorn without peanuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 167552. Original description: Snacks, popcorn, caramel-coated, without peanuts. Portion weights are USDA household measures.