Calories in 300g of Canned Shrimp
300g of canned shrimp (300 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 61 g of protein, 4.1 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 250g of canned shrimp has 250 and 500g of canned shrimp has 500 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Canned Shrimp calories by serving size
Common amounts of canned shrimp with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 50 | 10 g | 0.7 g | 0 g |
| 1/2 cup | 68 g | 68 | 14 g | 0.9 g | 0 g |
| 1 small can | 75 g | 75 | 15 g | 1 g | 0 g |
| 100g | 100 g | 100 | 20 g | 1.4 g | 0 g |
| 4 oz | 113 g | 113 | 23 g | 1.5 g | 0 g |
| 1 standard can | 115 g | 115 | 23 g | 1.6 g | 0 g |
| 1 cup | 135 g | 135 | 28 g | 1.8 g | 0 g |
| 2 small cans | 150 g | 150 | 31 g | 2 g | 0 g |
| 200g | 200 g | 200 | 41 g | 2.7 g | 0 g |
| 2 standard cans | 230 g | 230 | 47 g | 3.1 g | 0 g |
| 1 large can | 255 g | 255 | 52 g | 3.5 g | 0 g |
| 300g | 300 g | 300 | 61 g | 4.1 g | 0 g |
| 2 large cans | 510 g | 510 | 104 g | 6.9 g | 0 g |
Canned Shrimp vs similar foods
Calories per 100 g compared with other fish and seafood.
Canned Shrimp: common questions
How many calories are in 300g of canned shrimp?
300g of canned shrimp weighs about 300 g and has 300 calories.
How much protein is in 300g of canned shrimp?
300g of canned shrimp has 61 g of protein, which is 123% of the 50 g Daily Value.
How many carbs are in 300g of canned shrimp?
300g of canned shrimp has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much canned shrimp is 100 calories?
100 calories of canned shrimp is 100 g, about 1 1/2 small cans of canned shrimp.
More about canned shrimp
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706367. Original description: Shrimp, canned. Portion weights are USDA household measures.