Calories in Canned Quail Egg
1 canned quail egg (9 g) has 14 calories, with 1.2 g of protein, 1 g of fat and 0 g of carbohydrates. Per 100 grams, canned quail egg has 158 calories.
Most of the calories in canned quail egg come from fat (65%). Canned quail egg is a good source of protein, with 13 g per 100 g and a good source of iron. It has more calories per gram than 57% of the 24 eggs in our database.
Canned Quail Egg Calorie Calculator
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Canned Quail Egg calories by serving size
Common amounts of canned quail egg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 8 | 0.7 g | 0.6 g | 0 g |
| 1 canned quail egg | 9 g | 14 | 1.2 g | 1 g | 0 g |
| 2 canned quail eggs | 18 g | 28 | 2.3 g | 2 g | 0.1 g |
| 1 oz | 28 g | 45 | 3.7 g | 3.1 g | 0.1 g |
| 100g | 100 g | 158 | 13 g | 11 g | 0.4 g |
| 4 oz | 113 g | 179 | 15 g | 13 g | 0.5 g |
Canned Quail Egg vs similar foods
Calories per 100 g compared with other eggs.
Canned Quail Egg: common questions
How many calories are in 1 canned quail egg?
1 canned quail egg (9 g) has 14 calories.
How many calories are in 100 grams of canned quail egg?
100 grams of canned quail egg has 158 calories, 13 g of protein, 11 g of fat and 0.4 g of carbohydrates.
How much protein is in canned quail egg?
Canned quail egg has 13 g of protein per 100 g. 1 canned quail egg gives you 1.2 g.
Is canned quail egg high in calories?
Canned quail egg has 158 calories per 100 g. It has more calories per gram than 57% of the 24 eggs in our database. A 2,000 calorie day fits about 12.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707178. Original description: Quail egg, canned. Portion weights are USDA household measures.