Calories in 50g of Canned Capers
50g of canned capers (50 g) has 12 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.2 g of protein, 0.4 g of fat and 2.4 g of carbohydrates, a split of 26% protein, 21% fat and 53% carbs. For comparison, 30g of canned capers has 7 and 100g of canned capers has 23 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Capers Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Capers calories by serving size
Common amounts of canned capers with calories and macros. Tap a row for its full nutrition page.
Canned Capers vs similar foods
Calories per 100 g compared with other spices and herbs.
Canned Capers: common questions
How many calories are in 50g of canned capers?
50g of canned capers weighs about 50 g and has 12 calories.
How much protein is in 50g of canned capers?
50g of canned capers has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 50g of canned capers?
50g of canned capers has 2.4 g of carbohydrates, including 1.6 g of fiber and 0.2 g of sugars.
How much canned capers is 100 calories?
100 calories of canned capers is 435 g, about 51 tbsp of canned capers.
More about canned capers
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172238. Original description: Capers, canned. Portion weights are USDA household measures.