PortionCalc

Calories in 100g of Canned Capers

100g of canned capers (100 g) has 23 calories. That is 1% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.9 g of fat and 4.9 g of carbohydrates, a split of 26% protein, 21% fat and 53% carbs. For comparison, 50g of canned capers has 12 calories. Burning 23 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Capers Calorie Calculator

23cal
in 100g of canned capers (100 g)
Protein2.4 g26% of calories
Fat0.9 g21% of calories
Carbs4.9 g53% of calories
1% of a 2,000 calorie day

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    Canned Capers calories by serving size

    Common amounts of canned capers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10.1 g0 g0.2 g
    1 tbsp9 g20.2 g0.1 g0.4 g
    1 oz28 g70.7 g0.2 g1.4 g
    100g100 g232.4 g0.9 g4.9 g
    4 oz113 g262.7 g1 g5.5 g

    Canned Capers vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Canned Capers: common questions

    How many calories are in 100g of canned capers?

    100g of canned capers weighs about 100 g and has 23 calories.

    How much protein is in 100g of canned capers?

    100g of canned capers has 2.4 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 100g of canned capers?

    100g of canned capers has 4.9 g of carbohydrates, including 3.2 g of fiber and 0.4 g of sugars.

    How much canned capers is 100 calories?

    100 calories of canned capers is 435 g, about 51 tbsp of canned capers.

    More about canned capers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172238. Original description: Capers, canned. Portion weights are USDA household measures.