Calories in 2 Oz of Canned Apricot
2 oz of canned apricot (57 g) has 32 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 7.9 g of carbohydrates, a split of 4% protein, 3% fat and 93% carbs. For comparison, 1 oz of canned apricot has 16 and 3 oz of canned apricot has 48 calories. Burning 32 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Apricot Calorie Calculator
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Canned Apricot calories by serving size
Common amounts of canned apricot with calories and macros. Tap a row for its full nutrition page.
Canned Apricot vs similar foods
Calories per 100 g compared with other fruits.
Canned Apricot: common questions
How many calories are in 2 oz of canned apricot?
2 oz of canned apricot weighs about 57 g and has 32 calories.
How much protein is in 2 oz of canned apricot?
2 oz of canned apricot has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 oz of canned apricot?
2 oz of canned apricot has 7.9 g of carbohydrates, including 0.9 g of fiber and 7 g of sugars.
How much canned apricot is 100 calories?
100 calories of canned apricot is 175 g, about 9 1/2 halfs of canned apricot.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709222. Original description: Apricot, canned. Portion weights are USDA household measures.