Calories in 100g of Broccoli Casserole with Noodles

100g of broccoli casserole with noodles (100 g) has 112 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 3.8 g of fat and 16 g of carbohydrates, a split of 13% protein, 30% fat and 57% carbs. For comparison, 50g of broccoli casserole with noodles has 56 and 150g of broccoli casserole with noodles has 168 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broccoli Casserole with Noodles Calorie Calculator

AmountUnit

112cal

in 100g of broccoli casserole with noodles (100 g)

Protein3.6 g13% of calories

Fat3.8 g30% of calories

Carbs16 g57% of calories

6% of a 2,000 calorie day

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Broccoli Casserole with Noodles calories by serving size

Common amounts of broccoli casserole with noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	56	1.8 g	1.9 g	7.9 g
100g	100 g	112	3.6 g	3.8 g	16 g
4 oz	113 g	127	4 g	4.3 g	18 g
1/2 cup	114 g	128	4 g	4.3 g	18 g
200g	200 g	224	7.1 g	7.5 g	32 g
1 cup	228 g	255	8.1 g	8.6 g	36 g

Broccoli Casserole with Noodles vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Adobo with Noodles172

Pork Chow Mein or Chop Suey with Noodles143

Beef Stroganoff with Noodles129

Beef Chow Mein or Chop Suey with Noodles129

Broccoli Casserole with Noodles112

Broccoli Casserole with Noodles: common questions

How many calories are in 100g of broccoli casserole with noodles?

100g of broccoli casserole with noodles weighs about 100 g and has 112 calories.

How much protein is in 100g of broccoli casserole with noodles?

100g of broccoli casserole with noodles has 3.6 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 100g of broccoli casserole with noodles?

100g of broccoli casserole with noodles has 16 g of carbohydrates, including 1.9 g of fiber and 1.3 g of sugars.

How much broccoli casserole with noodles is 100 calories?

100 calories of broccoli casserole with noodles is 89 g, about 1/2 cup of broccoli casserole with noodles.

More about broccoli casserole with noodles

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709654. Original description: Broccoli casserole with noodles. Portion weights are USDA household measures.