PortionCalc

Calories in 500g of Black Russian

500g of black russian (500 g) has 1395 calories. That is 70% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 106 g of carbohydrates, 0.2 g of protein and 0.7 g of fat. For comparison, 300g of black russian has 837 calories. Burning 1395 calories takes about 249 minutes of brisk walking or 113 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Black Russian Calorie Calculator

1395cal
in 500g of black russian (500 g)
Protein0.2 g0% of calories
Fat0.7 g1% of calories
Carbs106 g98% of calories
70% of a 2,000 calorie day

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    Black Russian calories by serving size

    Common amounts of black russian with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1400 g0.1 g11 g
    1 drink75 g2090 g0.1 g16 g
    100g100 g2790 g0.1 g21 g
    4 oz113 g3160 g0.2 g24 g
    2 drinks150 g4190.1 g0.2 g32 g
    200g200 g5580.1 g0.3 g42 g
    500g500 g13950.2 g0.7 g106 g

    Black Russian vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Black Russian279
    Gin231
    Rum231

    Black Russian: common questions

    How many calories are in 500g of black russian?

    500g of black russian weighs about 500 g and has 1395 calories.

    How much protein is in 500g of black russian?

    500g of black russian has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 500g of black russian?

    500g of black russian has 106 g of carbohydrates, including 0 g of fiber and 87 g of sugars.

    How much black russian is 100 calories?

    100 calories of black russian is 36 g, about 1/2 drink of black russian.

    More about black russian

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710672. Original description: Black Russian. Portion weights are USDA household measures.