Calories in 6 Oz of Beef Stroganoff with Noodles

6 oz of beef stroganoff with noodles (170 g) has 219 calories. That is 11% of a 2,000 calorie diet.

The calories come from 13 g of protein, 12 g of fat and 15 g of carbohydrates, a split of 24% protein, 48% fat and 28% carbs. For comparison, 4 oz of beef stroganoff with noodles has 146 and 8 oz of beef stroganoff with noodles has 293 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Stroganoff with Noodles Calorie Calculator

AmountUnit

219cal

in 6 oz of beef stroganoff with noodles (170 g)

Protein13 g24% of calories

Fat12 g48% of calories

Carbs15 g28% of calories

11% of a 2,000 calorie day

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Beef Stroganoff with Noodles calories by serving size

Common amounts of beef stroganoff with noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	3.9 g	3.4 g	4.5 g
100g	100 g	129	7.8 g	6.8 g	9 g
4 oz	113 g	146	8.8 g	7.7 g	10 g
1/2 cup	128 g	165	9.9 g	8.7 g	12 g
6 oz	170 g	219	13 g	12 g	15 g
200g	200 g	258	16 g	14 g	18 g
1 cup	256 g	330	20 g	17 g	23 g

Beef Stroganoff with Noodles vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Adobo with Noodles172

Pork Chow Mein or Chop Suey with Noodles143

Beef Stroganoff with Noodles129

Beef Chow Mein or Chop Suey with Noodles129

Broccoli Casserole with Noodles112

Beef Stroganoff with Noodles: common questions

How many calories are in 6 oz of beef stroganoff with noodles?

6 oz of beef stroganoff with noodles weighs about 170 g and has 219 calories.

How much protein is in 6 oz of beef stroganoff with noodles?

6 oz of beef stroganoff with noodles has 13 g of protein, which is 26% of the 50 g Daily Value.

How many carbs are in 6 oz of beef stroganoff with noodles?

6 oz of beef stroganoff with noodles has 15 g of carbohydrates, including 1.2 g of fiber and 1.7 g of sugars.

How much beef stroganoff with noodles is 100 calories?

100 calories of beef stroganoff with noodles is 78 g, about 1/4 cup of beef stroganoff with noodles.

More about beef stroganoff with noodles

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706486. Original description: Beef stroganoff with noodles. Portion weights are USDA household measures.