Calories in 1/2 Cup of Beef Stroganoff with Noodles
1/2 cup of beef stroganoff with noodles (128 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 9.9 g of protein, 8.7 g of fat and 12 g of carbohydrates, a split of 24% protein, 48% fat and 28% carbs. For comparison, 1/4 cup of beef stroganoff with noodles has 83 and 3/4 cup of beef stroganoff with noodles has 248 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Stroganoff with Noodles Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Stroganoff with Noodles calories by serving size
Common amounts of beef stroganoff with noodles with calories and macros. Tap a row for its full nutrition page.
Beef Stroganoff with Noodles vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Stroganoff with Noodles: common questions
How many calories are in 1/2 cup of beef stroganoff with noodles?
1/2 cup of beef stroganoff with noodles weighs about 128 g and has 165 calories.
How much protein is in 1/2 cup of beef stroganoff with noodles?
1/2 cup of beef stroganoff with noodles has 9.9 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 1/2 cup of beef stroganoff with noodles?
1/2 cup of beef stroganoff with noodles has 12 g of carbohydrates, including 0.9 g of fiber and 1.3 g of sugars.
How much beef stroganoff with noodles is 100 calories?
100 calories of beef stroganoff with noodles is 78 g, about 1/4 cup of beef stroganoff with noodles.
More about beef stroganoff with noodles
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706486. Original description: Beef stroganoff with noodles. Portion weights are USDA household measures.