Calories in 3 Oz of Beef Barley Soup

3 oz of beef barley soup (85 g) has 44 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.4 g of protein, 0.8 g of fat and 6.8 g of carbohydrates, a split of 22% protein, 17% fat and 62% carbs. For comparison, 4 oz of beef barley soup has 59 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Barley Soup Calorie Calculator

AmountUnit

44cal

in 3 oz of beef barley soup (85 g)

Protein2.4 g22% of calories

Fat0.8 g17% of calories

Carbs6.8 g62% of calories

2% of a 2,000 calorie day

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Beef Barley Soup calories by serving size

Common amounts of beef barley soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	26	1.4 g	0.5 g	4 g
3 oz	85 g	44	2.4 g	0.8 g	6.8 g
100g	100 g	52	2.8 g	1 g	7.9 g
1/2 cup	104 g	54	2.9 g	1 g	8.3 g
4 oz	113 g	59	3.2 g	1.1 g	9 g
200g	200 g	104	5.6 g	1.9 g	16 g
1 cup	208 g	108	5.8 g	2 g	17 g
1 can	527 g	274	15 g	5.1 g	42 g
2 cans	1054 g	548	30 g	10 g	84 g

Beef Barley Soup vs similar foods

Calories per 100 g compared with other sauces and condiments.

Canned Chunky Beef Soup66

Canned Turkey Chunky Soup57

Canned Lentil with Ham Soup56

Chunky Canned Minestrone Soup53

Chunky Canned Chicken Rice Soup53

Beef Barley Soup52

Canned Beef and Vegetables Soup48

Beef Barley Soup: common questions

How many calories are in 3 oz of beef barley soup?

3 oz of beef barley soup weighs about 85 g and has 44 calories.

How much protein is in 3 oz of beef barley soup?

3 oz of beef barley soup has 2.4 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 3 oz of beef barley soup?

3 oz of beef barley soup has 6.8 g of carbohydrates, including 0.8 g of fiber and 1 g of sugars.

How much beef barley soup is 100 calories?

100 calories of beef barley soup is 192 g, about 1 cup of beef barley soup.

More about beef barley soup

Source: USDA FoodData Central, SR Legacy. FDC ID 174073. Original description: Soup, beef barley, ready to serve. Portion weights are USDA household measures.