Calories in 3 Oz of Barbecue Flavored Ruffled Potato Chips

3 oz of barbecue flavored ruffled potato chips (85 g) has 414 calories. That is 21% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 26 g of fat and 48 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 2 oz of barbecue flavored ruffled potato chips has 276 and 4 oz of barbecue flavored ruffled potato chips has 552 calories. Burning 414 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.