Calories in 300g of Apple Pie
300g of apple pie (300 g) has 888 calories. That is 44% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 46 g of fat and 113 g of carbohydrates, a split of 4% protein, 46% fat and 50% carbs. For comparison, 250g of apple pie has 740 and 500g of apple pie has 1480 calories. Burning 888 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Apple Pie calories by serving size
Common amounts of apple pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 148 | 1.4 g | 7.6 g | 19 g |
| 100g | 100 g | 296 | 2.7 g | 15 g | 38 g |
| 4 oz | 113 g | 336 | 3.1 g | 17 g | 43 g |
| 1/2 cup | 125 g | 370 | 3.4 g | 19 g | 47 g |
| 1 regular slice | 150 g | 444 | 4.1 g | 23 g | 56 g |
| 200g | 200 g | 592 | 5.4 g | 31 g | 75 g |
| 1 large slice | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 1 cup | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 300g | 300 g | 888 | 8.1 g | 46 g | 113 g |
| 2 regular slices | 300 g | 888 | 8.1 g | 46 g | 113 g |
| 2 large slices | 500 g | 1480 | 14 g | 76 g | 188 g |
| 1 regular apple pie | 1200 g | 3552 | 32 g | 183 g | 451 g |
| 2 regular apple pies | 2400 g | 7104 | 65 g | 367 g | 901 g |
Apple Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Pie: common questions
How many calories are in 300g of apple pie?
300g of apple pie weighs about 300 g and has 888 calories.
How much protein is in 300g of apple pie?
300g of apple pie has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 300g of apple pie?
300g of apple pie has 113 g of carbohydrates, including 5.4 g of fiber and 48 g of sugars.
How much apple pie is 100 calories?
100 calories of apple pie is 34 g, about 1/4 regular slice of apple pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707995. Original description: Pie, apple. Portion weights are USDA household measures.