Calories in 100g of Apple Pie
100g of apple pie (100 g) has 296 calories. That is 15% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 15 g of fat and 38 g of carbohydrates, a split of 4% protein, 46% fat and 50% carbs. For comparison, 50g of apple pie has 148 and 150g of apple pie has 444 calories. Burning 296 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Apple Pie calories by serving size
Common amounts of apple pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 148 | 1.4 g | 7.6 g | 19 g |
| 100g | 100 g | 296 | 2.7 g | 15 g | 38 g |
| 4 oz | 113 g | 336 | 3.1 g | 17 g | 43 g |
| 1/2 cup | 125 g | 370 | 3.4 g | 19 g | 47 g |
| 1 regular slice | 150 g | 444 | 4.1 g | 23 g | 56 g |
| 200g | 200 g | 592 | 5.4 g | 31 g | 75 g |
| 1 large slice | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 1 cup | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 2 regular slices | 300 g | 888 | 8.1 g | 46 g | 113 g |
| 2 large slices | 500 g | 1480 | 14 g | 76 g | 188 g |
| 1 regular apple pie | 1200 g | 3552 | 32 g | 183 g | 451 g |
| 2 regular apple pies | 2400 g | 7104 | 65 g | 367 g | 901 g |
Apple Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Pie: common questions
How many calories are in 100g of apple pie?
100g of apple pie weighs about 100 g and has 296 calories.
How much protein is in 100g of apple pie?
100g of apple pie has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 100g of apple pie?
100g of apple pie has 38 g of carbohydrates, including 1.8 g of fiber and 16 g of sugars.
How much apple pie is 100 calories?
100 calories of apple pie is 34 g, about 1/4 regular slice of apple pie.
More about apple pie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707995. Original description: Pie, apple. Portion weights are USDA household measures.