Calories in 250g of Apple Pie
250g of apple pie (250 g) has 740 calories. That is 37% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 38 g of fat and 94 g of carbohydrates, a split of 4% protein, 46% fat and 50% carbs. For comparison, 200g of apple pie has 592 and 300g of apple pie has 888 calories. Burning 740 calories takes about 132 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Apple Pie Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Apple Pie calories by serving size
Common amounts of apple pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 148 | 1.4 g | 7.6 g | 19 g |
| 100g | 100 g | 296 | 2.7 g | 15 g | 38 g |
| 4 oz | 113 g | 336 | 3.1 g | 17 g | 43 g |
| 1/2 cup | 125 g | 370 | 3.4 g | 19 g | 47 g |
| 1 regular slice | 150 g | 444 | 4.1 g | 23 g | 56 g |
| 200g | 200 g | 592 | 5.4 g | 31 g | 75 g |
| 250g | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 1 large slice | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 1 cup | 250 g | 740 | 6.8 g | 38 g | 94 g |
| 2 regular slices | 300 g | 888 | 8.1 g | 46 g | 113 g |
| 2 large slices | 500 g | 1480 | 14 g | 76 g | 188 g |
| 1 regular apple pie | 1200 g | 3552 | 32 g | 183 g | 451 g |
| 2 regular apple pies | 2400 g | 7104 | 65 g | 367 g | 901 g |
Apple Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Apple Pie: common questions
How many calories are in 250g of apple pie?
250g of apple pie weighs about 250 g and has 740 calories.
How much protein is in 250g of apple pie?
250g of apple pie has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 250g of apple pie?
250g of apple pie has 94 g of carbohydrates, including 4.5 g of fiber and 40 g of sugars.
How much apple pie is 100 calories?
100 calories of apple pie is 34 g, about 1/4 regular slice of apple pie.
More about apple pie
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707995. Original description: Pie, apple. Portion weights are USDA household measures.