Calories in 30g of Animal Cookie
30g of animal cookie (30 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 4.1 g of fat and 22 g of carbohydrates, a split of 6% protein, 28% fat and 66% carbs. For comparison, 20g of animal cookie has 89 and 50g of animal cookie has 223 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Animal Cookie calories by serving size
Common amounts of animal cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 22 | 0.3 g | 0.7 g | 3.7 g |
| 1 arrowroot biscuit | 5 g | 22 | 0.3 g | 0.7 g | 3.7 g |
| 2 arrowroot biscuits | 10 g | 45 | 0.7 g | 1.4 g | 7.4 g |
| 1 oz | 28 g | 126 | 2 g | 3.9 g | 21 g |
| 30g | 30 g | 134 | 2.1 g | 4.1 g | 22 g |
| 1/2 cup | 32 g | 143 | 2.2 g | 4.4 g | 24 g |
| 1 cup | 64 g | 285 | 4.4 g | 8.8 g | 47 g |
| 100g | 100 g | 446 | 6.9 g | 14 g | 74 g |
| 4 oz | 113 g | 506 | 7.8 g | 16 g | 84 g |
Animal Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Animal Cookie: common questions
How many calories are in 30g of animal cookie?
30g of animal cookie weighs about 30 g and has 134 calories.
How much protein is in 30g of animal cookie?
30g of animal cookie has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 30g of animal cookie?
30g of animal cookie has 22 g of carbohydrates, including 0.3 g of fiber and 7 g of sugars.
How much animal cookie is 100 calories?
100 calories of animal cookie is 22 g, about 5 1/2 crackers of animal cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707968. Original description: Cookie, animal. Portion weights are USDA household measures.