PortionCalc

Calories in 1/2 Cup of Angel Food Cake

1/2 cup of angel food cake (25 g) has 64 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.5 g of protein, 0.1 g of fat and 15 g of carbohydrates, a split of 9% protein, 1% fat and 90% carbs. For comparison, 1/4 cup of angel food cake has 32 and 3/4 cup of angel food cake has 96 calories. Burning 64 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Angel Food Cake Calorie Calculator

64cal
in 1/2 cup of angel food cake (25 g)
Protein1.5 g9% of calories
Fat0.1 g1% of calories
Carbs15 g90% of calories
3% of a 2,000 calorie day

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    Angel Food Cake calories by serving size

    Common amounts of angel food cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup25 g641.5 g0.1 g15 g
    1 oz28 g731.7 g0.1 g17 g
    50g50 g1293.1 g0.2 g29 g
    1 cup50 g1293.1 g0.2 g29 g
    100g100 g2576.1 g0.3 g59 g
    4 oz113 g2916.9 g0.3 g67 g
    200g200 g51412 g0.6 g117 g

    Angel Food Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Angel Food Cake: common questions

    How many calories are in 1/2 cup of angel food cake?

    1/2 cup of angel food cake weighs about 25 g and has 64 calories.

    How much protein is in 1/2 cup of angel food cake?

    1/2 cup of angel food cake has 1.5 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of angel food cake?

    1/2 cup of angel food cake has 15 g of carbohydrates, including 0.1 g of fiber and 7.6 g of sugars.

    How much angel food cake is 100 calories?

    100 calories of angel food cake is 39 g, about 3/4 cup of angel food cake.

    More about angel food cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707854. Original description: Cake, angel food. Portion weights are USDA household measures.