Calories in 16 Fl Oz of Alcoholic Eggnog
16 fl oz of alcoholic eggnog (480 g) has 542 calories. That is 27% of a 2,000 calorie diet.
The calories come from 18 g of protein, 17 g of fat and 32 g of carbohydrates, a split of 21% protein, 43% fat and 37% carbs. For comparison, 12 fl oz of alcoholic eggnog has 407 calories. Burning 542 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Alcoholic Eggnog Calorie Calculator
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Alcoholic Eggnog calories by serving size
Common amounts of alcoholic eggnog with calories and macros. Tap a row for its full nutrition page.
Alcoholic Eggnog vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Alcoholic Eggnog: common questions
How many calories are in 16 fl oz of alcoholic eggnog?
16 fl oz of alcoholic eggnog weighs about 480 g and has 542 calories.
How much protein is in 16 fl oz of alcoholic eggnog?
16 fl oz of alcoholic eggnog has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 16 fl oz of alcoholic eggnog?
16 fl oz of alcoholic eggnog has 32 g of carbohydrates, including 0 g of fiber and 32 g of sugars.
How much alcoholic eggnog is 100 calories?
100 calories of alcoholic eggnog is 88 g, about 1/4 drink of alcoholic eggnog.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710684. Original description: Eggnog, alcoholic. Portion weights are USDA household measures.