PortionCalc

Calories in 200g of Alcoholic Eggnog

200g of alcoholic eggnog (200 g) has 226 calories. That is 11% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 6.9 g of fat and 13 g of carbohydrates, a split of 21% protein, 43% fat and 37% carbs. For comparison, 150g of alcoholic eggnog has 170 and 250g of alcoholic eggnog has 283 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Alcoholic Eggnog Calorie Calculator

226cal
in 200g of alcoholic eggnog (200 g)
Protein7.5 g21% of calories
Fat6.9 g43% of calories
Carbs13 g37% of calories
11% of a 2,000 calorie day

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    Alcoholic Eggnog calories by serving size

    Common amounts of alcoholic eggnog with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g571.9 g1.7 g3.3 g
    100g100 g1133.7 g3.5 g6.6 g
    4 oz113 g1284.2 g3.9 g7.5 g
    200g200 g2267.5 g6.9 g13 g
    1 drink240 g2719 g8.3 g16 g
    2 drinks480 g54218 g17 g32 g

    Alcoholic Eggnog vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Alcoholic Eggnog113

    Alcoholic Eggnog: common questions

    How many calories are in 200g of alcoholic eggnog?

    200g of alcoholic eggnog weighs about 200 g and has 226 calories.

    How much protein is in 200g of alcoholic eggnog?

    200g of alcoholic eggnog has 7.5 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 200g of alcoholic eggnog?

    200g of alcoholic eggnog has 13 g of carbohydrates, including 0 g of fiber and 13 g of sugars.

    How much alcoholic eggnog is 100 calories?

    100 calories of alcoholic eggnog is 88 g, about 1/4 drink of alcoholic eggnog.

    More about alcoholic eggnog

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710684. Original description: Eggnog, alcoholic. Portion weights are USDA household measures.