PortionCalc

Calories in 1/2 Cup of Adobo with Noodles

1/2 cup of adobo with noodles (112 g) has 193 calories. That is 10% of a 2,000 calorie diet.

The calories come from 19 g of protein, 8.6 g of fat and 9.1 g of carbohydrates, a split of 40% protein, 41% fat and 19% carbs. For comparison, 1/4 cup of adobo with noodles has 96 and 3/4 cup of adobo with noodles has 289 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Adobo with Noodles Calorie Calculator

193cal
in 1/2 cup of adobo with noodles (112 g)
Protein19 g40% of calories
Fat8.6 g41% of calories
Carbs9.1 g19% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Adobo with Noodles calories by serving size

    Common amounts of adobo with noodles with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g868.4 g3.8 g4.1 g
    100g100 g17217 g7.7 g8.1 g
    1/2 cup112 g19319 g8.6 g9.1 g
    4 oz113 g19519 g8.7 g9.2 g
    200g200 g34434 g15 g16 g
    1 cup224 g38538 g17 g18 g

    Adobo with Noodles vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cheese Pizza266
    Frozen Thin Crust Cheese Pizza263
    Adobo with Noodles172
    Pork Chow Mein or Chop Suey with Noodles143
    Beef Stroganoff with Noodles129
    Beef Chow Mein or Chop Suey with Noodles129
    Broccoli Casserole with Noodles112

    Adobo with Noodles: common questions

    How many calories are in 1/2 cup of adobo with noodles?

    1/2 cup of adobo with noodles weighs about 112 g and has 193 calories.

    How much protein is in 1/2 cup of adobo with noodles?

    1/2 cup of adobo with noodles has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of adobo with noodles?

    1/2 cup of adobo with noodles has 9.1 g of carbohydrates, including 0.4 g of fiber and 0 g of sugars.

    How much adobo with noodles is 100 calories?

    100 calories of adobo with noodles is 58 g, about 1/4 cup of adobo with noodles.

    More about adobo with noodles

    Calories by amount

    100g200g4 oz1/4 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All adobo with noodles nutritionPork Chow Mein or Chop Suey with NoodlesBeef Stroganoff with NoodlesBeef Chow Mein or Chop Suey with NoodlesBroccoli Casserole with Noodles

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708809. Original description: Adobo, with noodles. Portion weights are USDA household measures.