Calories in 200g of Adobo with Noodles

200g of adobo with noodles (200 g) has 344 calories. That is 17% of a 2,000 calorie diet.

The calories come from 34 g of protein, 15 g of fat and 16 g of carbohydrates, a split of 40% protein, 41% fat and 19% carbs. For comparison, 150g of adobo with noodles has 258 and 250g of adobo with noodles has 430 calories. Burning 344 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Adobo with Noodles Calorie Calculator

AmountUnit

344cal

in 200g of adobo with noodles (200 g)

Protein34 g40% of calories

Fat15 g41% of calories

Carbs16 g19% of calories

17% of a 2,000 calorie day

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Adobo with Noodles calories by serving size

Common amounts of adobo with noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	86	8.4 g	3.8 g	4.1 g
100g	100 g	172	17 g	7.7 g	8.1 g
1/2 cup	112 g	193	19 g	8.6 g	9.1 g
4 oz	113 g	195	19 g	8.7 g	9.2 g
200g	200 g	344	34 g	15 g	16 g
1 cup	224 g	385	38 g	17 g	18 g

Adobo with Noodles vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Adobo with Noodles172

Pork Chow Mein or Chop Suey with Noodles143

Beef Stroganoff with Noodles129

Beef Chow Mein or Chop Suey with Noodles129

Broccoli Casserole with Noodles112

Adobo with Noodles: common questions

How many calories are in 200g of adobo with noodles?

200g of adobo with noodles weighs about 200 g and has 344 calories.

How much protein is in 200g of adobo with noodles?

200g of adobo with noodles has 34 g of protein, which is 68% of the 50 g Daily Value.

How many carbs are in 200g of adobo with noodles?

200g of adobo with noodles has 16 g of carbohydrates, including 0.8 g of fiber and 0.1 g of sugars.

How much adobo with noodles is 100 calories?

100 calories of adobo with noodles is 58 g, about 1/4 cup of adobo with noodles.

More about adobo with noodles

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708809. Original description: Adobo, with noodles. Portion weights are USDA household measures.