Calories in 3 Oz of Zucchini Cake or Cupcake

3 oz of zucchini cake or cupcake (85 g) has 316 calories. That is 16% of a 2,000 calorie diet.

The calories come from 2.1 g of protein, 15 g of fat and 43 g of carbohydrates, a split of 3% protein, 42% fat and 55% carbs. For comparison, 2 oz of zucchini cake or cupcake has 210 and 4 oz of zucchini cake or cupcake has 421 calories. Burning 316 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Zucchini Cake or Cupcake Calorie Calculator

AmountUnit

316cal

in 3 oz of zucchini cake or cupcake (85 g)

Protein2.1 g3% of calories

Fat15 g42% of calories

Carbs43 g55% of calories

16% of a 2,000 calorie day

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Zucchini Cake or Cupcake calories by serving size

Common amounts of zucchini cake or cupcake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	186	1.3 g	8.8 g	26 g
1/2 cup	60 g	223	1.5 g	11 g	31 g
3 oz	85 g	316	2.1 g	15 g	43 g
1 cupcake	90 g	334	2.3 g	16 g	46 g
100g	100 g	371	2.5 g	18 g	51 g
4 oz	113 g	421	2.9 g	20 g	58 g
1 cup	120 g	445	3 g	21 g	61 g
2 cupcakes	180 g	668	4.5 g	32 g	92 g
200g	200 g	742	5 g	35 g	102 g

Zucchini Cake or Cupcake vs similar foods

Calories per 100 g compared with other sweets and desserts.

Peanut Butter Cake or Cupcake382

Banana Cake or Cupcake379

Apple Cake or Cupcake376

Carrot Cake or Cupcake374

Pumpkin Cake or Cupcake373

Zucchini Cake or Cupcake371

Coconut Cake or Cupcake368

Zucchini Cake or Cupcake: common questions

How many calories are in 3 oz of zucchini cake or cupcake?

3 oz of zucchini cake or cupcake weighs about 85 g and has 316 calories.

How much protein is in 3 oz of zucchini cake or cupcake?

3 oz of zucchini cake or cupcake has 2.1 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 3 oz of zucchini cake or cupcake?

3 oz of zucchini cake or cupcake has 43 g of carbohydrates, including 0.8 g of fiber and 33 g of sugars.

How much zucchini cake or cupcake is 100 calories?

100 calories of zucchini cake or cupcake is 27 g, about 1/4 cupcake of zucchini cake or cupcake.

More about zucchini cake or cupcake

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707897. Original description: Cake or cupcake, zucchini. Portion weights are USDA household measures.