PortionCalc

Calories in 500g of White Wine

500g of white wine (500 g) has 410 calories. That is 21% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 13 g of carbohydrates, 0.4 g of protein and 0 g of fat. For comparison, 300g of white wine has 246 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Wine Calorie Calculator

410cal
in 500g of white wine (500 g)
Protein0.4 g3% of calories
Fat0 g0% of calories
Carbs13 g97% of calories
21% of a 2,000 calorie day

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    White Wine calories by serving size

    Common amounts of white wine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g410 g0 g1.3 g
    100g100 g820.1 g0 g2.6 g
    4 oz113 g930.1 g0 g2.9 g
    1 glass180 g1480.1 g0 g4.7 g
    200g200 g1640.1 g0 g5.2 g
    2 glasses360 g2950.3 g0 g9.4 g
    500g500 g4100.4 g0 g13 g

    White Wine vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    White Wine: common questions

    How many calories are in 500g of white wine?

    500g of white wine weighs about 500 g and has 410 calories.

    How much protein is in 500g of white wine?

    500g of white wine has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 500g of white wine?

    500g of white wine has 13 g of carbohydrates, including 0 g of fiber and 4.8 g of sugars.

    How much white wine is 100 calories?

    100 calories of white wine is 122 g, about 3/4 glass of white wine.

    More about white wine

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710689. Original description: Wine, white. Portion weights are USDA household measures.