Calories in 1 Glass of White Wine
1 glass of white wine (180 g) has 148 calories. That is 7% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 4.7 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 2 glasses of white wine has 295 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Wine Calorie Calculator
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White Wine calories by serving size
Common amounts of white wine with calories and macros. Tap a row for its full nutrition page.
White Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
White Wine: common questions
How many calories are in 1 glass of white wine?
1 glass of white wine weighs about 180 g and has 148 calories.
How much protein is in 1 glass of white wine?
1 glass of white wine has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 glass of white wine?
1 glass of white wine has 4.7 g of carbohydrates, including 0 g of fiber and 1.7 g of sugars.
How much white wine is 100 calories?
100 calories of white wine is 122 g, about 3/4 glass of white wine.
More about white wine
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710689. Original description: Wine, white. Portion weights are USDA household measures.