Calories in 3 Oz of White Wine

3 oz of white wine (85 g) has 70 calories. That is 3% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 2.2 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 4 oz of white wine has 93 calories. Burning 70 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Wine Calorie Calculator

AmountUnit

70cal

in 3 oz of white wine (85 g)

Protein0.1 g3% of calories

Fat0 g0% of calories

Carbs2.2 g97% of calories

3% of a 2,000 calorie day

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White Wine calories by serving size

Common amounts of white wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	41	0 g	1.3 g
3 oz	85 g	70	0.1 g	2.2 g
100g	100 g	82	0.1 g	2.6 g
4 oz	113 g	93	0.1 g	2.9 g
1 glass	180 g	148	0.1 g	4.7 g
200g	200 g	164	0.1 g	5.2 g
2 glasses	360 g	295	0.3 g	9.4 g

White Wine vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Sweet Dessert Wine160

Rice Wine134

White Wine82

White Wine: common questions

How many calories are in 3 oz of white wine?

3 oz of white wine weighs about 85 g and has 70 calories.

How much protein is in 3 oz of white wine?

3 oz of white wine has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 3 oz of white wine?

3 oz of white wine has 2.2 g of carbohydrates, including 0 g of fiber and 0.8 g of sugars.

How much white wine is 100 calories?

100 calories of white wine is 122 g, about 3/4 glass of white wine.

More about white wine

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710689. Original description: Wine, white. Portion weights are USDA household measures.