Calories in 300g of White Wine
300g of white wine (300 g) has 246 calories. That is 12% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 7.8 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 250g of white wine has 205 and 500g of white wine has 410 calories. Burning 246 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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White Wine calories by serving size
Common amounts of white wine with calories and macros. Tap a row for its full nutrition page.
White Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
White Wine: common questions
How many calories are in 300g of white wine?
300g of white wine weighs about 300 g and has 246 calories.
How much protein is in 300g of white wine?
300g of white wine has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of white wine?
300g of white wine has 7.8 g of carbohydrates, including 0 g of fiber and 2.9 g of sugars.
How much white wine is 100 calories?
100 calories of white wine is 122 g, about 3/4 glass of white wine.
More about white wine
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710689. Original description: Wine, white. Portion weights are USDA household measures.