Calories in 3 Glasses of White Sangria

3 glasses of white sangria (684 g) has 568 calories. That is 28% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 49 g of carbohydrates, 0.3 g of protein and 0.1 g of fat. For comparison, 2 glasses of white sangria has 378 calories. Burning 568 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

White Sangria Calorie Calculator

AmountUnit

568cal

in 3 glasses of white sangria (684 g)

Protein0.3 g1% of calories

Fat0.1 g1% of calories

Carbs49 g99% of calories

28% of a 2,000 calorie day

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White Sangria calories by serving size

Common amounts of white sangria with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	0 g	0 g	3.6 g
100g	100 g	83	0 g	0 g	7.2 g
4 oz	113 g	94	0 g	0 g	8.2 g
200g	200 g	166	0.1 g	0 g	14 g
1 glass	228 g	189	0.1 g	0 g	16 g
2 glasses	456 g	378	0.2 g	0.1 g	33 g
3 glasses	684 g	568	0.3 g	0.1 g	49 g

White Sangria vs similar foods

Calories per 100 g compared with other alcoholic drinks.

White Sangria83

White Sangria: common questions

How many calories are in 3 glasses of white sangria?

3 glasses of white sangria weighs about 684 g and has 568 calories.

How much protein is in 3 glasses of white sangria?

3 glasses of white sangria has 0.3 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 3 glasses of white sangria?

3 glasses of white sangria has 49 g of carbohydrates, including 0 g of fiber and 43 g of sugars.

How much white sangria is 100 calories?

100 calories of white sangria is 120 g, about 1/2 glass of white sangria.

More about white sangria

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710696. Original description: Sangria, white. Portion weights are USDA household measures.