Calories in 2 Glasses of White Sangria
2 glasses of white sangria (456 g) has 378 calories. That is 19% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 33 g of carbohydrates, 0.2 g of protein and 0.1 g of fat. For comparison, 1 glass of white sangria has 189 and 3 glasses of white sangria has 568 calories. Burning 378 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
White Sangria Calorie Calculator
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White Sangria calories by serving size
Common amounts of white sangria with calories and macros. Tap a row for its full nutrition page.
White Sangria vs similar foods
Calories per 100 g compared with other alcoholic drinks.
White Sangria: common questions
How many calories are in 2 glasses of white sangria?
2 glasses of white sangria weighs about 456 g and has 378 calories.
How much protein is in 2 glasses of white sangria?
2 glasses of white sangria has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 glasses of white sangria?
2 glasses of white sangria has 33 g of carbohydrates, including 0 g of fiber and 29 g of sugars.
How much white sangria is 100 calories?
100 calories of white sangria is 120 g, about 1/2 glass of white sangria.
More about white sangria
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710696. Original description: Sangria, white. Portion weights are USDA household measures.