Calories in 100g of Vanilla Light Ice Cream Bar
100g of vanilla light ice cream bar (100 g) has 236 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 17 g of fat and 19 g of carbohydrates, a split of 5% protein, 63% fat and 32% carbs. For comparison, 50g of vanilla light ice cream bar has 118 and 150g of vanilla light ice cream bar has 354 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vanilla Light Ice Cream Bar Calorie Calculator
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Vanilla Light Ice Cream Bar calories by serving size
Common amounts of vanilla light ice cream bar with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 118 | 1.6 g | 8.3 g | 9.4 g |
| 1 miniature | 50 g | 118 | 1.6 g | 8.3 g | 9.4 g |
| 1 vanilla light ice cream bar | 75 g | 177 | 2.4 g | 12 g | 14 g |
| 100g | 100 g | 236 | 3.2 g | 17 g | 19 g |
| 2 miniatures | 100 g | 236 | 3.2 g | 17 g | 19 g |
| 4 oz | 113 g | 268 | 3.7 g | 19 g | 21 g |
| 2 vanilla light ice cream bars | 150 g | 354 | 4.8 g | 25 g | 28 g |
| 200g | 200 g | 472 | 6.5 g | 33 g | 38 g |
Vanilla Light Ice Cream Bar vs similar foods
Calories per 100 g compared with other sweets and desserts.
Vanilla Light Ice Cream Bar: common questions
How many calories are in 100g of vanilla light ice cream bar?
100g of vanilla light ice cream bar weighs about 100 g and has 236 calories.
How much protein is in 100g of vanilla light ice cream bar?
100g of vanilla light ice cream bar has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of vanilla light ice cream bar?
100g of vanilla light ice cream bar has 19 g of carbohydrates, including 0.1 g of fiber and 11 g of sugars.
How much vanilla light ice cream bar is 100 calories?
100 calories of vanilla light ice cream bar is 42 g, about 1/2 vanilla light ice cream bar.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705670. Original description: Light ice cream bar, vanilla. Portion weights are USDA household measures.