Calories in 4 Oz of Thick Crust Extra Cheese Pizza
4 oz of thick crust extra cheese pizza (113 g) has 308 calories. That is 15% of a 2,000 calorie diet.
The calories come from 13 g of protein, 12 g of fat and 36 g of carbohydrates, a split of 17% protein, 36% fat and 47% carbs. For comparison, 6 oz of thick crust extra cheese pizza has 463 calories. Burning 308 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Thick Crust Extra Cheese Pizza calories by serving size
Common amounts of thick crust extra cheese pizza with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 5.7 g | 5.5 g | 16 g |
| 100g | 100 g | 272 | 11 g | 11 g | 32 g |
| 4 oz | 113 g | 308 | 13 g | 12 g | 36 g |
| 1 english muffin | 116 g | 316 | 13 g | 13 g | 37 g |
| 1 piece | 141 g | 384 | 16 g | 16 g | 45 g |
| 200g | 200 g | 544 | 23 g | 22 g | 64 g |
| 1 personal size thick crust extra cheese pizza | 232 g | 631 | 26 g | 26 g | 74 g |
| 2 english muffins | 232 g | 631 | 26 g | 26 g | 74 g |
| 2 pieces | 282 g | 767 | 32 g | 31 g | 90 g |
| 2 personal size thick crust extra cheese pizzas | 464 g | 1262 | 53 g | 51 g | 148 g |
Thick Crust Extra Cheese Pizza vs similar foods
Calories per 100 g compared with other meals and dishes.
Thick Crust Extra Cheese Pizza: common questions
How many calories are in 4 oz of thick crust extra cheese pizza?
4 oz of thick crust extra cheese pizza weighs about 113 g and has 308 calories.
How much protein is in 4 oz of thick crust extra cheese pizza?
4 oz of thick crust extra cheese pizza has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 4 oz of thick crust extra cheese pizza?
4 oz of thick crust extra cheese pizza has 36 g of carbohydrates, including 2.4 g of fiber and 3.7 g of sugars.
How much thick crust extra cheese pizza is 100 calories?
100 calories of thick crust extra cheese pizza is 37 g, about 1/4 personal size thick crust extra cheese pizza.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708623. Original description: Pizza, extra cheese, thick crust. Portion weights are USDA household measures.