Calories in 2 Cans of Sweetened Coconut Water
2 cans of sweetened coconut water (720 g) has 266 calories. That is 13% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 0.1 g of fat and 65 g of carbohydrates, a split of 2% protein, 0% fat and 97% carbs. For comparison, 1 can of sweetened coconut water has 133 and 3 cans of sweetened coconut water has 400 calories. Burning 266 calories takes about 48 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sweetened Coconut Water Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Sweetened Coconut Water calories by serving size
Common amounts of sweetened coconut water with calories and macros. Tap a row for its full nutrition page.
Sweetened Coconut Water vs similar foods
Calories per 100 g compared with other drinks.
Sweetened Coconut Water: common questions
How many calories are in 2 cans of sweetened coconut water?
2 cans of sweetened coconut water weighs about 720 g and has 266 calories.
How much protein is in 2 cans of sweetened coconut water?
2 cans of sweetened coconut water has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 2 cans of sweetened coconut water?
2 cans of sweetened coconut water has 65 g of carbohydrates, including 0 g of fiber and 63 g of sugars.
How much sweetened coconut water is 100 calories?
100 calories of sweetened coconut water is 270 g, about 3/4 can of sweetened coconut water.
More about sweetened coconut water
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707573. Original description: Coconut water, sweetened. Portion weights are USDA household measures.