How Many Sweet Cherries Is 300 Calories?
300 calories of sweet cherries is 476 g (17 oz), about 58 sweet cherries.
That amount has 5 g of protein, 1 g of fat and 76 g of carbohydrates. Sweet cherries has 63 calories per 100 g, so every 10 g adds about 6.3 calories.
Sweet Cherries Calorie Calculator
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How much sweet cherries for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 159 g | 19 sweet cherries | 1.7 g |
| 200 calories | 317 g | 39 sweet cherries | 3.4 g |
| 300 calories | 476 g | 58 sweet cherries | 5 g |
| 500 calories | 794 g | 97 sweet cherries | 8.4 g |
Sweet Cherries calories by serving size
Common amounts of sweet cherries with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 3 | 0.1 g | 0 g | 0.8 g |
| 1 sweet cherry | 8 g | 5 | 0.1 g | 0 g | 1.3 g |
| 2 sweet cherries | 16 g | 10 | 0.2 g | 0 g | 2.6 g |
| 1 oz | 28 g | 18 | 0.3 g | 0.1 g | 4.5 g |
| 1/2 cup | 77 g | 49 | 0.8 g | 0.2 g | 12 g |
| 100g | 100 g | 63 | 1.1 g | 0.2 g | 16 g |
| 4 oz | 113 g | 71 | 1.2 g | 0.2 g | 18 g |
| 1 cup | 154 g | 97 | 1.6 g | 0.3 g | 25 g |
Sweet Cherries vs similar foods
Calories per 100 g compared with other fruits.
Sweet Cherries: common questions
How much sweet cherries is 300 calories?
300 calories of sweet cherries is about 476 g, about 58 sweet cherries.
How many calories are in 100 g of sweet cherries?
100 g of sweet cherries has 63 calories.
How much protein is in 300 calories of sweet cherries?
300 calories of sweet cherries gives you 5 g of protein.
More about sweet cherries
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171719. Original description: Cherries, sweet, raw. Portion weights are USDA household measures.