Calories in 4 Oz of Spice Cake or Cupcake

4 oz of spice cake or cupcake (113 g) has 465 calories. That is 23% of a 2,000 calorie diet.

The calories come from 3 g of protein, 22 g of fat and 64 g of carbohydrates, a split of 3% protein, 43% fat and 55% carbs. For comparison, 3 oz of spice cake or cupcake has 349 and 6 oz of spice cake or cupcake has 697 calories. Burning 465 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.