Calories in 300g of Sauteed Chicken Wing
300g of sauteed chicken wing (300 g) has 795 calories. That is 40% of a 2,000 calorie diet.
The calories come from 69 g of protein, 55 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 250g of sauteed chicken wing has 663 and 500g of sauteed chicken wing has 1325 calories. Burning 795 calories takes about 142 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sauteed Chicken Wing calories by serving size
Common amounts of sauteed chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 58 | 5.1 g | 4 g | 0 g |
| 1 oz | 28 g | 75 | 6.6 g | 5.2 g | 0 g |
| 1 sauteed chicken wing | 35 g | 93 | 8.1 g | 6.4 g | 0 g |
| 2 drummettes | 44 g | 117 | 10 g | 8.1 g | 0 g |
| 50g | 50 g | 133 | 12 g | 9.2 g | 0 g |
| 2 sauteed chicken wings | 70 g | 186 | 16 g | 13 g | 0 g |
| 100g | 100 g | 265 | 23 g | 18 g | 0 g |
| 4 oz | 113 g | 301 | 26 g | 21 g | 0 g |
| 200g | 200 g | 530 | 46 g | 37 g | 0 g |
| 300g | 300 g | 795 | 69 g | 55 g | 0 g |
Sauteed Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Sauteed Chicken Wing: common questions
How many calories are in 300g of sauteed chicken wing?
300g of sauteed chicken wing weighs about 300 g and has 795 calories.
How much protein is in 300g of sauteed chicken wing?
300g of sauteed chicken wing has 69 g of protein, which is 139% of the 50 g Daily Value.
How many carbs are in 300g of sauteed chicken wing?
300g of sauteed chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much sauteed chicken wing is 100 calories?
100 calories of sauteed chicken wing is 38 g, about 1 sauteed chicken wing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706064. Original description: Chicken wing, sauteed. Portion weights are USDA household measures.