Calories in 150g of Sauteed Chicken Wing
150g of sauteed chicken wing (150 g) has 398 calories. That is 20% of a 2,000 calorie diet.
The calories come from 35 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 100g of sauteed chicken wing has 265 and 200g of sauteed chicken wing has 530 calories. Burning 398 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sauteed Chicken Wing Calorie Calculator
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Sauteed Chicken Wing calories by serving size
Common amounts of sauteed chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 58 | 5.1 g | 4 g | 0 g |
| 1 oz | 28 g | 75 | 6.6 g | 5.2 g | 0 g |
| 1 sauteed chicken wing | 35 g | 93 | 8.1 g | 6.4 g | 0 g |
| 2 drummettes | 44 g | 117 | 10 g | 8.1 g | 0 g |
| 50g | 50 g | 133 | 12 g | 9.2 g | 0 g |
| 2 sauteed chicken wings | 70 g | 186 | 16 g | 13 g | 0 g |
| 100g | 100 g | 265 | 23 g | 18 g | 0 g |
| 4 oz | 113 g | 301 | 26 g | 21 g | 0 g |
| 150g | 150 g | 398 | 35 g | 28 g | 0 g |
| 200g | 200 g | 530 | 46 g | 37 g | 0 g |
Sauteed Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Sauteed Chicken Wing: common questions
How many calories are in 150g of sauteed chicken wing?
150g of sauteed chicken wing weighs about 150 g and has 398 calories.
How much protein is in 150g of sauteed chicken wing?
150g of sauteed chicken wing has 35 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 150g of sauteed chicken wing?
150g of sauteed chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much sauteed chicken wing is 100 calories?
100 calories of sauteed chicken wing is 38 g, about 1 sauteed chicken wing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706064. Original description: Chicken wing, sauteed. Portion weights are USDA household measures.