Calories in 3 Oz of Sake

3 oz of sake (85 g) has 114 calories. That is 6% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 4.3 g of carbohydrates, 0.4 g of protein and 0 g of fat. For comparison, 2 oz of sake has 76 and 4 oz of sake has 152 calories. Burning 114 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sake Calorie Calculator

AmountUnit

114cal

in 3 oz of sake (85 g)

Protein0.4 g9% of calories

Fat0 g0% of calories

Carbs4.3 g91% of calories

6% of a 2,000 calorie day

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Sake calories by serving size

Common amounts of sake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 oz	28 g	38	0.1 g	1.4 g
50g	50 g	67	0.3 g	2.5 g
3 oz	85 g	114	0.4 g	4.3 g
100g	100 g	134	0.5 g	5 g
4 oz	113 g	152	0.6 g	5.7 g
200g	200 g	268	1 g	10 g

Sake vs similar foods

Calories per 100 g compared with other drinks.

Dry Dessert Wine152

Sake134

Nonalcoholic Pina Colada128

Canned Daiquiri125

Milk Shake with Malt125

Chocolate Milk Shake120

Canned Whiskey Sour119

Sake: common questions

How many calories are in 3 oz of sake?

3 oz of sake weighs about 85 g and has 114 calories.

How much protein is in 3 oz of sake?

3 oz of sake has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 3 oz of sake?

3 oz of sake has 4.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much sake is 100 calories?

100 calories of sake is 75 g, about 2 1/2 fl oz of sake.

More about sake

Source: USDA FoodData Central, SR Legacy. FDC ID 167723. Original description: Alcoholic beverage, rice (sake). Portion weights are USDA household measures.