Calories in 1 Oz of Sake
1 oz of sake (28 g) has 38 calories. That is 2% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 1.4 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 2 oz of sake has 76 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sake Calorie Calculator
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Sake calories by serving size
Common amounts of sake with calories and macros. Tap a row for its full nutrition page.
Sake vs similar foods
Calories per 100 g compared with other drinks.
Sake: common questions
How many calories are in 1 oz of sake?
1 oz of sake weighs about 28 g and has 38 calories.
How much protein is in 1 oz of sake?
1 oz of sake has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 oz of sake?
1 oz of sake has 1.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much sake is 100 calories?
100 calories of sake is 75 g, about 2 1/2 fl oz of sake.
More about sake
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167723. Original description: Alcoholic beverage, rice (sake). Portion weights are USDA household measures.