PortionCalc

Calories in 300g of Sake

300g of sake (300 g) has 402 calories. That is 20% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 15 g of carbohydrates, 1.5 g of protein and 0 g of fat. For comparison, 250g of sake has 335 and 500g of sake has 670 calories. Burning 402 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sake Calorie Calculator

402cal
in 300g of sake (300 g)
Protein1.5 g9% of calories
Fat0 g0% of calories
Carbs15 g91% of calories
20% of a 2,000 calorie day

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    Sake calories by serving size

    Common amounts of sake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g380.1 g0 g1.4 g
    50g50 g670.3 g0 g2.5 g
    100g100 g1340.5 g0 g5 g
    4 oz113 g1520.6 g0 g5.7 g
    200g200 g2681 g0 g10 g
    300g300 g4021.5 g0 g15 g

    Sake vs similar foods

    Calories per 100 g compared with other drinks.

    Sake: common questions

    How many calories are in 300g of sake?

    300g of sake weighs about 300 g and has 402 calories.

    How much protein is in 300g of sake?

    300g of sake has 1.5 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 300g of sake?

    300g of sake has 15 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much sake is 100 calories?

    100 calories of sake is 75 g, about 2 1/2 fl oz of sake.

    More about sake

    Source: USDA FoodData Central, SR Legacy. FDC ID 167723. Original description: Alcoholic beverage, rice (sake). Portion weights are USDA household measures.