Calories in 1 Oz of Root Beer

1 oz of root beer (28 g) has 12 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 3 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 2 oz of root beer has 23 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Root Beer Calorie Calculator

AmountUnit

12cal

in 1 oz of root beer (28 g)

Protein0 g0% of calories

Fat0 g0% of calories

Carbs3 g100% of calories

1% of a 2,000 calorie day

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Root Beer calories by serving size

Common amounts of root beer with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Carbs
1 oz	28 g	12	3 g
50g	50 g	21	5.3 g
100g	100 g	41	11 g
4 oz	113 g	46	12 g
200g	200 g	82	21 g

Root Beer vs similar foods

Calories per 100 g compared with other drinks.

Hard Lemonade Malt Beer68

Higher Alcohol Light Beer46

Cola42

Cola Soda42

Root Beer41

Nonalcoholic Beer37

Low Carb Light Beer27

Root Beer: common questions

How many calories are in 1 oz of root beer?

1 oz of root beer weighs about 28 g and has 12 calories.

How much protein is in 1 oz of root beer?

1 oz of root beer has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 oz of root beer?

1 oz of root beer has 3 g of carbohydrates, including 0 g of fiber and 3 g of sugars.

How much root beer is 100 calories?

100 calories of root beer is 244 g, about 8 fl oz of root beer.

More about root beer

Source: USDA FoodData Central, SR Legacy. FDC ID 171871. Original description: Beverages, carbonated, root beer. Portion weights are USDA household measures.