Calories in Reduced Sugar Sandwich Cookie
1 reduced sugar sandwich cookie (12 g) has 55 calories, with 0.5 g of protein, 2.7 g of fat and 8.2 g of carbohydrates. Per 100 grams, reduced sugar sandwich cookie has 461 calories.
Most of the calories in reduced sugar sandwich cookie come from carbohydrates (56%). Reduced sugar sandwich cookie is high in sugar (20 g per 100 g) and a good source of iron. It has more calories per gram than 84% of the 452 sweets and desserts in our database.
Reduced Sugar Sandwich Cookie Calorie Calculator
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Reduced Sugar Sandwich Cookie calories by serving size
Common amounts of reduced sugar sandwich cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 23 | 0.2 g | 1.1 g | 3.4 g |
| 1 reduced sugar sandwich cookie | 12 g | 55 | 0.5 g | 2.7 g | 8.2 g |
| 2 reduced sugar sandwich cookies | 24 g | 111 | 1.1 g | 5.3 g | 16 g |
| 1 oz | 28 g | 131 | 1.3 g | 6.3 g | 19 g |
| 100g | 100 g | 461 | 4.5 g | 22 g | 68 g |
| 4 oz | 113 g | 523 | 5.1 g | 25 g | 77 g |
Reduced Sugar Sandwich Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Reduced Sugar Sandwich Cookie: common questions
How many calories are in 1 reduced sugar sandwich cookie?
1 reduced sugar sandwich cookie (12 g) has 55 calories.
How many calories are in 100 grams of reduced sugar sandwich cookie?
100 grams of reduced sugar sandwich cookie has 461 calories, 4.5 g of protein, 22 g of fat and 68 g of carbohydrates.
How much protein is in reduced sugar sandwich cookie?
Reduced sugar sandwich cookie has 4.5 g of protein per 100 g. 1 reduced sugar sandwich cookie gives you 0.5 g.
Is reduced sugar sandwich cookie high in calories?
Reduced sugar sandwich cookie has 461 calories per 100 g. It has more calories per gram than 84% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 434 g of it.
More about reduced sugar sandwich cookie
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707987. Original description: Cookie, sandwich, reduced sugar. Portion weights are USDA household measures.