Calories in 4 Oz of Reconstituted Frozen Orange Juice
4 oz of reconstituted frozen orange juice (113 g) has 48 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 0.1 g of fat and 11 g of carbohydrates, a split of 6% protein, 1% fat and 92% carbs. For comparison, 3 oz of reconstituted frozen orange juice has 36 calories. Burning 48 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Reconstituted Frozen Orange Juice Calorie Calculator
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Reconstituted Frozen Orange Juice calories by serving size
Common amounts of reconstituted frozen orange juice with calories and macros. Tap a row for its full nutrition page.
Reconstituted Frozen Orange Juice vs similar foods
Calories per 100 g compared with other drinks.
Reconstituted Frozen Orange Juice: common questions
How many calories are in 4 oz of reconstituted frozen orange juice?
4 oz of reconstituted frozen orange juice weighs about 113 g and has 48 calories.
How much protein is in 4 oz of reconstituted frozen orange juice?
4 oz of reconstituted frozen orange juice has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 4 oz of reconstituted frozen orange juice?
4 oz of reconstituted frozen orange juice has 11 g of carbohydrates, including 0.3 g of fiber and 9.6 g of sugars.
How much reconstituted frozen orange juice is 100 calories?
100 calories of reconstituted frozen orange juice is 238 g, about 10 fl oz of reconstituted frozen orange juice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709190. Original description: Orange juice, 100%, frozen, reconstituted. Portion weights are USDA household measures.