Calories in 2 Cups of Raw Orange Tomatoes
2 cups of raw orange tomatoes (316 g) has 51 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 0.6 g of fat and 10 g of carbohydrates, a split of 24% protein, 9% fat and 67% carbs. For comparison, 1 1/2 cups of raw orange tomatoes has 38 calories. Burning 51 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Orange Tomatoes calories by serving size
Common amounts of raw orange tomatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 8 | 0.6 g | 0.1 g | 1.6 g |
| 1/2 cup | 79 g | 13 | 0.9 g | 0.2 g | 2.5 g |
| 100g | 100 g | 16 | 1.2 g | 0.2 g | 3.2 g |
| 1 raw orange tomato | 111 g | 18 | 1.3 g | 0.2 g | 3.5 g |
| 4 oz | 113 g | 18 | 1.3 g | 0.2 g | 3.6 g |
| 1 cup | 158 g | 25 | 1.8 g | 0.3 g | 5 g |
| 200g | 200 g | 32 | 2.3 g | 0.4 g | 6.4 g |
| 2 raw orange tomatoes | 222 g | 36 | 2.6 g | 0.4 g | 7.1 g |
| 2 cups | 316 g | 51 | 3.7 g | 0.6 g | 10 g |
Raw Orange Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Orange Tomatoes: common questions
How many calories are in 2 cups of raw orange tomatoes?
2 cups of raw orange tomatoes weighs about 316 g and has 51 calories.
How much protein is in 2 cups of raw orange tomatoes?
2 cups of raw orange tomatoes has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 cups of raw orange tomatoes?
2 cups of raw orange tomatoes has 10 g of carbohydrates, including 2.8 g of fiber.
How much raw orange tomatoes is 100 calories?
100 calories of raw orange tomatoes is 625 g, about 5 1/2 raw orange tomatoes.
More about raw orange tomatoes
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170502. Original description: Tomatoes, orange, raw. Portion weights are USDA household measures.