Calories in 30g of Raw Grape Tomatoes
30g of raw grape tomatoes (30 g) has 8 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0.2 g of fat and 1.7 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 20g of raw grape tomatoes has 5 and 50g of raw grape tomatoes has 14 calories. Burning 8 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Grape Tomatoes Calorie Calculator
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Raw Grape Tomatoes calories by serving size
Common amounts of raw grape tomatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 1 | 0 g | 0 g | 0.3 g |
| 1 raw grape tomato | 10 g | 3 | 0.1 g | 0.1 g | 0.5 g |
| 2 raw grape tomatoes | 20 g | 5 | 0.2 g | 0.1 g | 1.1 g |
| 1 oz | 28 g | 8 | 0.2 g | 0.2 g | 1.6 g |
| 30g | 30 g | 8 | 0.2 g | 0.2 g | 1.7 g |
| 1/2 cup | 76 g | 21 | 0.6 g | 0.5 g | 4.2 g |
| 100g | 100 g | 27 | 0.8 g | 0.6 g | 5.5 g |
| 4 oz | 113 g | 31 | 0.9 g | 0.7 g | 6.2 g |
| 1 cup | 152 g | 41 | 1.3 g | 1 g | 8.4 g |
Raw Grape Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Grape Tomatoes: common questions
How many calories are in 30g of raw grape tomatoes?
30g of raw grape tomatoes weighs about 30 g and has 8 calories.
How much protein is in 30g of raw grape tomatoes?
30g of raw grape tomatoes has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of raw grape tomatoes?
30g of raw grape tomatoes has 1.7 g of carbohydrates, including 0.6 g of fiber.
How much raw grape tomatoes is 100 calories?
100 calories of raw grape tomatoes is 370 g, about 37 raw grape tomatoes.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 321360. Original description: Tomatoes, grape, raw. Portion weights are USDA household measures.