Calories in 2 Cups of Raw Grape Tomatoes

2 cups of raw grape tomatoes (304 g) has 82 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 1.9 g of fat and 17 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 1 1/2 cups of raw grape tomatoes has 62 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Grape Tomatoes Calorie Calculator

AmountUnit

82cal

in 2 cups of raw grape tomatoes (304 g)

Protein2.5 g11% of calories

Fat1.9 g18% of calories

Carbs17 g71% of calories

4% of a 2,000 calorie day

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Raw Grape Tomatoes calories by serving size

Common amounts of raw grape tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	1	0 g	0 g	0.3 g
1 raw grape tomato	10 g	3	0.1 g	0.1 g	0.5 g
2 raw grape tomatoes	20 g	5	0.2 g	0.1 g	1.1 g
1 oz	28 g	8	0.2 g	0.2 g	1.6 g
1/2 cup	76 g	21	0.6 g	0.5 g	4.2 g
100g	100 g	27	0.8 g	0.6 g	5.5 g
4 oz	113 g	31	0.9 g	0.7 g	6.2 g
1 cup	152 g	41	1.3 g	1 g	8.4 g
2 cups	304 g	82	2.5 g	1.9 g	17 g

Raw Grape Tomatoes vs similar foods

Calories per 100 g compared with other vegetables.

Canned Puree Tomato41

Raw Grape Tomatoes27

Raw Green Tomatoes23

Roma Tomato22

Raw Tomatoes20

Raw Orange Tomatoes16

Raw Yellow Tomatoes15

Raw Grape Tomatoes: common questions

How many calories are in 2 cups of raw grape tomatoes?

2 cups of raw grape tomatoes weighs about 304 g and has 82 calories.

How much protein is in 2 cups of raw grape tomatoes?

2 cups of raw grape tomatoes has 2.5 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 2 cups of raw grape tomatoes?

2 cups of raw grape tomatoes has 17 g of carbohydrates, including 6.4 g of fiber.

How much raw grape tomatoes is 100 calories?

100 calories of raw grape tomatoes is 370 g, about 37 raw grape tomatoes.

More about raw grape tomatoes

Source: USDA FoodData Central, Foundation Foods. FDC ID 321360. Original description: Tomatoes, grape, raw. Portion weights are USDA household measures.