Calories in 30g of Maraschino Cherries
30g of maraschino cherries (30 g) has 50 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 13 g of carbohydrates, a split of 1% protein, 1% fat and 98% carbs. For comparison, 20g of maraschino cherries has 33 and 50g of maraschino cherries has 83 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Maraschino Cherries calories by serving size
Common amounts of maraschino cherries with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 8 | 0 g | 0 g | 2.1 g |
| 1 maraschino cherry | 5 g | 8 | 0 g | 0 g | 2.1 g |
| 2 maraschino cherries | 10 g | 17 | 0 g | 0 g | 4.2 g |
| 1 oz | 28 g | 47 | 0.1 g | 0.1 g | 12 g |
| 30g | 30 g | 50 | 0.1 g | 0.1 g | 13 g |
| 1/2 cup | 80 g | 132 | 0.2 g | 0.2 g | 34 g |
| 100g | 100 g | 165 | 0.2 g | 0.2 g | 42 g |
| 4 oz | 113 g | 187 | 0.2 g | 0.2 g | 48 g |
| 1 cup | 160 g | 264 | 0.4 g | 0.3 g | 67 g |
Maraschino Cherries vs similar foods
Calories per 100 g compared with other fruits.
Maraschino Cherries: common questions
How many calories are in 30g of maraschino cherries?
30g of maraschino cherries weighs about 30 g and has 50 calories.
How much protein is in 30g of maraschino cherries?
30g of maraschino cherries has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 30g of maraschino cherries?
30g of maraschino cherries has 13 g of carbohydrates, including 1 g of fiber and 12 g of sugars.
How much maraschino cherries is 100 calories?
100 calories of maraschino cherries is 61 g, about 12 maraschino cherries.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709229. Original description: Cherries, maraschino. Portion weights are USDA household measures.